The Defining Decade - Why Your Twenties Matter and How to make the Most of Them Now - Meg Jay, PhD

A book explaining why your twenties matter and what you should do about it.

The book can be separated into 3 sections:

1. Work

2. Love

3. The brain and the body

It examines each section through examples that the author had come across in her profession as  a clinical psychologist.

It explains why through science and our present environment that more than ever we should be intentional in living our lives.

The twenties are a pivotal period in our lives and sets the general path in which we conduct the following phases of our lives.

I recommend this book for those who are between the ages of 16 and 35 to have a better understanding of the phase in their lives that may sometimes be unclear.